Dear Hema, Thank you for providing a comprehensive healthy diet plan for my father Col.Sehrawat, who is a Stage 4 Prostrate Cancer patient. It has been 2 months now, since we started with you for my father. The principles of natural eating, autophagy have really helped him in striking a good balance of food intake and his exercise routine. Thank you so much in giving us a holistic approach of lifestyle dietary changes and guiding us as a family in understanding wholesome diet. Thank you for your efforts. With much gratitude.