Dear Hema ji , these are a few words of thanks for you. I joined u on 4 July 2024 for high BP, weight loss, Thyroid and body pains. I was on BP medicine for last 18 yrs. My BP normalised within few days of your diet and hence I am not taking any BP medicine for last few days. My Total cholesterol also normalised and LDL / bad cholesterol reduced by 60 points with your diet. My IGE levels, which reflect inflammation in body, also reduced and normalised.

I was on Thyroid medicine 112.5 mcg for last 20 yrs and with your diet, my Thyroid seems to be normalising. Within one month of your diet, my Thyroid medicine got reduced from 112.5 mcg to 25 mcg and now I am taking 12.5 mcg, which as per you I should take for few more days, before Thyroid gland gets completely recovered and fully functioning. This all has happened within 45 days of your diet, which I am continuing. You are continuously monitoring me. My body pains have also reduced and my energy levels have increased. You are giving me Weight loss also as desired by me.

Thanks a lot Hema ji . Gratitude towards you from the core of my heart .

Hello Hema ma'am, you are a Great Dietician. The diet recommended by you helped me to lose 4 kgs weight in 10 days only. My body feels light and I don’t feel lethargic at all. My face has also started glowing. I appreciate you keep tabs on my nutritional value. My Doctor had prescribed me 3 medicines for BP (total 60 mg/ day) but with the help of your diet, I now eat only 1 medicine of 10 mg/ day. It is just 10 days only. I am sure under your guidance, my BP shall normalize completely within few days and I will be free from taking any medicine. Thank you very much for your excellent guidance Mrs. Hema Singh.

I am Sandip Mozumdar and my age is 75 years. I met Dietician HEMA SINGH for my problems like my Weight problem, Blood pressure, Prostate, Cholesterol, Constipation, Spondolysis etc. I was earlier taking B.P. Medicine twice a day but with her diet my BP normalized within one week and so for last one month I am not taking BP medicine and my BP is normal. My Hemoglobin was always around 12 or so but within one month of diet, it has increased to 14. She helped me lose 5 kg weight also in one month. I stopped my cholesterol medicine also and after one month of not eating medicine, cholesterol levels came normal. All tests like KFT, LFT are normal. Constipation problem also better. I am very happy and will follow her food advice lifelong. Thanks HEMA SINGH. GOD BLESS YOU AND YOUR FAMILY.

Hi Hema,
I am very grateful to receive so many health benefits with your Food Guidance. Speaking of my medical history, I have been taking metformin for Diabetes for the last 10 years and have been on blood pressure medicines also.
With your Miraculous diet, within 10 days, my blood pressure and Sugar levels are absolutely normal.
Feels amazing to see weight loss results also.
Thank you ! Keep motivating people as you do !

Hi Hema ji…..I wanted to thank you for the diet plan and your guidance. It has improved my health a lot. I can see and feel a lot of improvement in my health. I have stopped medicines for Sugar, BP and Cholesterol within a few days of my joining you, as ALL of these are under Control now and I feel energetic and it has uplifted my mood as well. I have also stopped taking medicines for knee pain, inflammation, and indigestion issues completely and still feel much better, energetic and active. I am very thankful and would recommend my friends to consult you.