I also started eating the Balanced diet based on Raw foods in desired quantities and
within a few days, I noticed the following benefits with this diet –
- My blood pressure, which remained on lower side, got Normalised within 3 weeks and after 6 months also (as on April 2020), no symptoms of low BP experienced even once in 6 months.
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My Energy Levels increased
- My Muscle mass / stamina increased
- Lost some Weight
- Noticed New Hair growth and No hair fall
- Knee stiffness got cured
- Immunity increased
- Overall body became healthier